top of page
Untitled (Instagram Post) (4)_edited.jpg

Feel Empowered and Inspired
Be You Again

Online Wellbeing Coaching and Teaching With Lou, Founder of Cosmic Soul Therapy

As seen in Spirit And Destiny Magazine

Meet Lou

Wellbeing Coach

Meditation and Ayurvedic Lifestyle Teacher


If you came here looking for personal transformation, you're in the right place!

Lou is a well-being coach and teaches Ayurvedic Lifestyle and meditation to provide tools, support and guidance to empower women to make transformative changes in their lives. She believes that the path to achieving greater balance, joy and well-being doesn't have to be complicated. In fact, it shouldn't be. Her coaching and teachings help women to find themselves again by offering simple, yet effective ways to bring fulfilment, balance and happiness back to stay.

Untitled design (16).png

Feel Balanced And Whole

Untitled design (16).png

Feel Happier And Healthier

Untitled design (16).png

Feel Calm and Centered

Untitled design (16).png

Feel Empowered

Untitled design (16).png

Feel Like You Again

Untitled design (17).png

The Journey Towards Finding Yourself Again Begins on the Path of Self Love. Begin Your Journey Today.

What People Are Saying

I loved the Chopra Ayurvedic lifestyle course!

I absolutely loved my course with Louise. It really opened me up to understanding myself and answered many questions about my health and energy. I learnt many valuable skills to use on an ongoing basis and have already noticed improvements in how I feel and my mood. I highly recommend this course for anyone ready to do the work to change their life.

- Hannah

Book Now

You Deserve to Feel Happy, Healthy and Fulfilled

What Are You Waiting For?

bottom of page