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Meet Lou
Wellbeing Coach
Meditation and Ayurvedic Lifestyle Teacher
Welcome,
If you came here looking for personal transformation, you're in the right place!
Lou is a well-being coach and teaches Ayurvedic Lifestyle and meditation to provide tools, support and guidance to empower women to make transformative changes in their lives. She believes that the path to achieving greater balance, joy and well-being doesn't have to be complicated. In fact, it shouldn't be. Her coaching and teachings help women to find themselves again by offering simple, yet effective ways to bring fulfilment, balance and happiness back to stay.

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